THE BEST SIDE OF IS DRINKING GREEN TEA ON AN EMPTY STOMACH

To stay away from this side outcome, increase lemon on your tea. The vitamin C in lemon encourages iron absorption, counteracting this side result. Alternatively, you could consume gren tea just one hour before or after a meal. This gives Your entire body time to soak up iron without the inhibition caused by tannins. To be a precaution, prevent gre